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Measure Your Inner Strength | How Strong Are You? 🏋️‍♂️🔥

By Angellys Benavides

Apr. 26, 2024

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1 /6

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How often do you engage in physical activity?

Never, I'm not much of an exercise enthusiast.

Occasionally, when I have free time.

Regularly, at least a few times a week.

Every day, it's an important part of my daily routine.

2 /6

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What type of sport do you prefer?

None, I'm not an exercise enthusiast.

Some light sports or recreational activities.

Challenging sports that test my endurance.

Extreme sports or high physical performance activities.

3 /6

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How do you feel after intense exercise?

Exhausted and drained of energy.

Tired, but satisfied with the effort.

Energized and full of vitality.

Invincible and ready for any challenge.

4 /6

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How do you handle criticism or negative comments?

They affect me a lot and make me feel insecure.

I try not to pay attention to them, but sometimes they bother me.

I accept them as opportunities for growth and learning.

I completely ignore them, I have confidence in myself.

5 /6

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What you to maintain an exercise routine?

I don't have much motivation to do so.

I want to stay in shape to feel better about myself.

I enjoy challenging myself and surpassing my limits.

My health and well-being are my top priority.

6 /6

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What inspires you to push your limits?

I don't have much motivation to do so.

I want to prove to myself that I can do it.

I'm motivated by the challenge and the opportunity to grow.

My passion and determination drive me to achieve new heights.

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#Inner Strength #Strength Assessment #Strength Meter

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